Set your parenting goals for the new year!

/

[This post was from January 2015]

This fall and winter have been busy with teacher trainings, school and corporate talks, parent groups, and private client meetings. Many of my conversations with clients have revolved around setting (or re-setting) new family habits or parenting goals for 2015. These goals range widely among families, but at the core is a desire to nurture your children's growth and development. Are you trying to motivate a discouraged student? Do you want your child to take more responsibility around the house and at school? Do you want to understand sudden bursts of temper and unfiltered emotion in your child? Do you want to incorporate more fun -- or instill more peace -- in your family life? Are you trying to help a disorganized child set up routines? Do you just want some sleep?

I can help. I am a trained developmental psychologist and have spent the better part of the past 20 years studying child development, parenting, and family relationships. I know the theories of human development, the research on brain development and the importance of relationships, and I also know the ways in which these theories play out in our real lives. I love getting to know families where they are and helping them set a practical path for their own parenting journey. There are many ways you can learn more.

  1. Call me (206-355-3426) or come see me at my office (2910 E Madison, Ste 112, Seattle WA 98112) to set your parenting goals for 2015.

  2. Start or join a parent group. We have new parent groups forming in Seattle, Bellevue, and Redmond this year. These are a great way to discuss and understand your child(ren)'s development and learn effective parenting strategies. Call me or take a look at our website to find great topics based on your child's age.

  3. Invite me to speak at your school or organization. As a developmental psychologist, I span the ages of childhood and adolescent development and speak on topics ranging from infancy to middle school. In each of these stages, I focus on the cognitive, physical, and social/emotional work your child is doing, simplify the world of parenting research, and then examine how to nurture your relationship with your child amidst these changes. Some great topics include:

  • Surviving (and Thriving in) the Preteen Years
  • Discipline & Family Routines
  • Focus & Self Control
  • Stress & Resilience
  • Being Proactive About Technology Use & Social Media
  • Brain Development